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是大脑赏给你的

2017-09-03 05:45:52   中国青年网

《今日心理学杂志》介绍过一项研究,由加州大学圣巴巴拉分校的研究员比安·卡阿西瓦多(Bianca Acevedo)主导。她的团队发现:随着时间流逝,“要飞起来”的感觉不会消失,会一直存在。

神经影像学研究表明:人坠入爱河后(只要你依然满意这段关系),仅仅是想着TA,你就能够感到愉快。

从经验判断,恋爱刚刚开始的阶段和相爱多年的感受,是不同的。“但是我们的大脑或许并不能分辨其中的区别。”

这项研究的受试者,平均已经结婚21.4年。

“他们彼此的爱依然没有消减。”比安的研究发现:这些差不多到银婚阶段的人们,大脑中像VTA一类多巴胺富集的区域,依然活跃,跟他们刚刚坠入爱河一样。“这种浪漫爱情的神经模式似乎在不同性别、文化和性取向中普遍存在。”比安说。

长期恋爱能减轻疼痛 恋爱两年后就彼此依赖

比安的研究,还可以进一步解释:为什么两个人经营的爱情,越久越有趣。

虽然短期和长期的恋爱在神经活动上拥有相似的机制,但是,长期的恋情会让大脑更多的区域产生变化。

脑部扫描结果显示:阿片类和5-羟色胺富集的区域活跃,而这种活跃并不会出现在早期恋爱中,而且这些区域有时会参与调节焦虑与压力。

所以,相处长久的情侣和刚刚陷入热恋的恋人,他们的区别在于:长期的恋爱多了一份平静。

值得强调的是实验的另外一个结果:这种神经机制,能缓解疼痛,搞不好比数钱都管用。

浙江大学心理学系周欣悦教授的团队,曾经以“数钱可以减轻疼痛”的研究,获得菠萝科学奖心理学奖。

而放在生活中,爱情和“面包”不能兼得的时候,爱情真的可以所向披靡的。

研究还表明:不同于早期恋爱,长期的恋人中,与依恋和喜欢有关的大脑区域被激活。

这种喜欢是友情中重要的部分。因此在长久的恋情中,恋人之间的渴望与奖励机制,以及朋友之间的依恋和喜欢之情共同存在,使两人形成了亲密而又热烈的关系。

研究表明:形成依恋的关系,需要花费两年的时间,也就是说,一对恋人要相爱两年才能激发出那种彼此依赖的友情。

失恋会减少大脑的“斗志” 快投入新的爱情刺激它

同样,失恋也能够改变大脑。

在中国和美国科学家合作进行的另一个项目中,研究人员在调查爱情对大脑影响的过程中发现:失恋的人双侧尾状核明显减少——比正在恋爱和单身的人都少,而且减少的程度与分手的时间相关。

换句话说,失恋的人,在目标的实现、缓解焦虑症和克服重度抑郁症方面,表现都会比较差。

怎么办?从生理上讲,让参与焦虑缓解系统的大脑区域功能提升,或许是走出分手阴影的方式。

但是,要怎么去刺激你的大脑?

最近有人给梁文道写信问他:我刚刚跟女朋友分手一个月,她就找了新男朋友,我太难受了,爱情怎么会是这个样子的?!

梁文道反问他:“爱情不是这样,那你说该是什么样子的?!”

想不明白上一段,就索性奔向下一段吧,越早投入新的爱情,你的大脑就越健康呢。(钱江晚报 章咪佳)

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