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一天吃一顿饭 女子减肥不成又胖7斤

2017-08-08 09:46:52   

临床研究发现,当营养摄入不能满足机体需要时,便会影响脱辅基蛋白及磷脂的合成,导致脂蛋白生成不足。与此同时,身体会自动调节本身所储存的脂肪,使蛋白质转化成所需能量,这些转化过程是在肝脏内进行的,此时糖皮质类固醇分泌增多,大量脂肪酸超过脂蛋白转运能力而沉积于肝内,就会引发营养不良性脂肪肝。

家庭变故压力大,体重半年飙升30斤

今年32岁的赵女士是一位单身母亲,半年间经历了离婚等一系列家庭变故,体重飙升了30斤,原来1.65米的个头、120斤的体重,身材看上去刚刚好,现在却臃肿不堪。赵女士说,这半年来,自己始终走不出离婚和丧父的阴霾,为了孩子,表面假装坚强,但是背地里总是暗自神伤。赵女士说平时每天吃的真的很少,完全没有胃口。可是体重却噌噌地直线上升,自己变得不爱打扮、不爱出门、不愿意和别人交流,更不愿意照相。甚至有时看见相片中的自己,就把照片剪掉。

接诊的南京市中医院针灸科李静副主任中医师介绍,这种情况属于心理性肥胖。心理压力过大,会导致人体肾上腺糖皮质激素的增加,肾上腺糖皮质激素分泌过多,会改变人体内脂肪组织的分布,导致大量脂肪堆积在腹部脏器周围和腹壁上。这是导致赵女士肥胖的原因所在。临床上,又称为压力性肥胖。

减肥节食,“饿”也会诱发肥胖

“其实,王女士不吃反而胖是因为现在的一顿抵过了之前的三顿。”接诊的南京市中医院针灸科的李静仔细问诊后发现了原因所在。她告诉记者,看起来王女士一天只吃一顿,但是这个量却超过原先王女士一顿的食量。王女士觉得自己的减肥方式并不是节食,而是将一天的营养放在一顿里,但却需要更久的时间消耗热量。

不仅如此,李静解释说,这种长期不吃饭,身体会自己启动应急机制,自认为出现了“饥荒”的情况,此时再吃饭,变成脂肪的可能性就更高了。所以,才会出现王女士这种“不吃反胖”的情况。

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