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86岁老太公园练绝活 倒挂金钩一练就是俩小时so easy

2017-09-14 07:41:33   中国青年网

53岁被疾病缠身失去自理能力练30多年成就自我

陈玉玲告诉记者,她祖籍江苏常熟,19岁那年来到郑州,进入郑州国棉四厂当了一名纺织厂女工。50岁退休时,本想着辛辛苦苦工作了几十年,终于该好好歇歇享清福了,没想到好景不长。53岁那年,长期工作中积累的职业病一下子爆发出来,严重的关节炎、颈椎病、腰肌劳损等疾病,使她疼痛难忍,痛苦不堪,生活都不能自理,给老伴和正上班的儿女们带来不少麻烦。

为了不成为儿女们的包袱,她开始到公园里锻炼身体。起初,想把腿伸直正常走路都很困难。但她咬牙忍痛,天天坚持锻炼,一练就是30多年。如今,她身轻如燕,身体灵活。除了有点耳背外,眼不花,思路清晰,很少感冒发烧,几乎与医院不打交道。“现在不仅生活能完全自理,感觉身体比年轻人还棒,平时还帮儿女们干些家务。”老人自豪地说。

“坚持锻炼需要毅力和勇气,早些年,如果我老伴能听我的,跟着我一起锻炼身体,也不会那么早就走了。”陈玉玲惋惜地说,她老伴因患糖尿病,引发并发症,最后双眼失明,痛苦地离开了人世。当初,她劝老伴跟她一起去公园里锻炼身体,但老伴不肯,导致身体越来越差。

服您的自立

不给孩子们添麻烦自己做饭、洗衣

上午10时30分,陈玉玲练完功后,独自到菜市场买菜。老人说,她平时喜欢喝粥,早上、晚上都以粥为主。中午喜欢吃米饭,炒一个肉菜和一个素菜。

“我大女儿今年都60岁了,最小的儿子今年也快49岁。4个儿女对我都很孝顺,平时轮流过来照顾我。”陈玉玲老人说,孩子们的工作压力都很大,她平时不想给孩子们添麻烦,自己的事自己做。

小区里的邻居告诉记者,陈大妈虽然86岁,但常常独自洗衣做饭,十分能干。当问老人为何不用洗衣机时,大妈笑着说:“闲着也是闲着,总得给自己找点事做,夏天的衣服都贴身穿的,用手洗能洗得更干净。”

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