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吃了安眠药也难以入睡,痛苦啊!

2017-09-07 06:56:45   中国青年网

吃了安眠药也难以入睡,痛苦啊!

非物质文化遗产“李氏杵针”传人为您支招

吃了三四片安眠药,还是难以入睡。凌晨一两点,好不容易睡着了,但五点多又醒了……晚上睡不好,白天精神差,干什么都没劲,不少失眠患者为此感到十分痛苦。

失眠带来诸多危害,安眠药副作用不容忽视

睡不着,怎么办?不少人养成了一失眠就吃安眠药的习惯。但长期吃安眠药,容易产生依赖性,一旦成瘾就麻烦了,不易戒掉。同时,药物可能加重肝肾负担,有些年纪大的人本来呼吸功能就不太好,长期服用安眠药,有可能会导致呼吸衰竭加重。

长期失眠可引起反应迟钝、注意力不集中等症状,还有可能诱发早期老年痴呆症。大脑如果没有得到充足的休息,会非常影响人的智力,还有可能引起心理疾病,是抑郁、焦虑等神经病症的重要表现。一旦失眠和抑郁两者相互作用,形成恶性循环,后果不堪设想。

中医“经络搭桥”,健康睡眠不是梦

临床研究证实,不同人的失眠,是由具体哪根经络的变化、什么变化所引起都可以检测。根据检测结果,运用“经络搭桥”方式,结合传统杵针、灸法等,疏通阻滞经络,促进气血循环,宁养安神,改善失眠症状。杵针结合了针灸和推拿的共同优势,没有尖头,不刺破皮肤,不会感染,也不疼痛,治疗失眠效果明显。

李氏杵针经络疗法是我国已故著名老中医李仲愚先生历经14代之传,融合李老60余年的临床经验而发展起来的一种独特的方法。现已发展到第17代传人,系四川省非物质文化遗产。

本报记者 方云凤 通讯员 钱冰冰

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