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深夜撸串喝大酒,学习娱乐不下床,这一代大学生身体不行?

2017-08-19 14:01:19   中国青年网

前情梗概

日前,《中国学生体质监测发展历程》新鲜出炉,国家体育总局体育科学研究所研究员江崇民介绍,我国大学生体质依然呈下降趋势,只是下降速度趋缓。

与此同时,身体形态也在发生变化,尤其是肥胖率持续上升,每5年提高2%到3%。此外,2015年国民体质监测报告显示,7岁到19岁的学生体质状态,大学生下滑最严重。

(注:文中提及的姓名均为化名)

每次在床上迎来天亮,王晨都会先跟室友打声招呼再睡下。当同学们忙着洗漱、赶着吃饭,开始新的一天时,王晨的“一天”刚刚结束。

打一夜游戏或看一夜剧,王晨会感到头发蒙,筋骨酸痛。研究生读了一年,王晨的胃不好,颈椎也时常不舒服,谁都知道,这源于他的各种“作”——轻易不下床,饥一顿饱一顿,昼夜颠倒。

但王晨似乎并不以为意:“很多同学都这样啊。”

生活方式不健康——“我就是这么胖起来的”

《纲要》指出,部分学生健康意识淡漠,维护和促进自身健康能力不足,锻炼不够、睡眠不足、作息不规律、膳食不合理等不健康生活方式正在成为影响学生健康的危险因素。

170cm、85kg,胖乎乎的张斐自称“宅男”,凌晨2点睡觉,中午12点起床,不吃早饭,从不运动,常年宅在宿舍,是他大学生活的日常。“我们经常玩游戏玩到半夜,然后再去校门口撸串喝酒,我就是这么胖起来的。”说话的同时,他拍了拍凸起的肚子。

内蒙古呼和浩特市统计局日前针对本地高职园区四所大专院校学生每天饮食的调查发现,大学生每天吃早餐的比例只有42.0%。

一位不愿透露姓名的西安某高校辅导员告诉记者,“现在,很多高校仍然坚持晚上11点断电、断网,但并不能解决问题。尤其是最近几年,手游火了,大家拿着手机、充电宝就能玩到凌晨。生活黑白颠倒,不仅一日三餐不能保证按点吃,也让他们的运动量大大减少。”

“何止是吃饭,她连床都不下。”已经毕业的梁昔,吐槽起她的“奇葩”室友仍一脸“叹服”,“她每天就是坐在床上玩游戏,看综艺节目,饿了点外卖、吃零食,一个月洗一次澡,不讲个人卫生,更别说宿舍卫生了……”

还有一些不良嗜好。记者调查多所高校发现,大学生烟民的数量同样不少。一位山西某高校辅导员说:“抽烟,会根据学校、性别、年级不同而有所区别,比如,大四学生要比大一学生多,男生比女生多……就拿我带的班来说,抽烟的男生占到了半数左右。”而让天津某高校一位辅导员印象深刻的是,“学生宿舍到处堆着垃圾”。

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