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牛奶 你喝对了吗?

2017-09-21 11:07:49   中国经济网

纯牛奶,因为牛奶杀菌彻底,加上先进包装的保护,饮用更安全放心,无论是常温放置在家里,还是户外携带饮用,都完全不用担心。由于纯牛奶可以更大范围地运输,不少知名品牌的纯牛奶,产自内蒙古、黑龙江等我国黄金奶源带,奶源品质、营养价值更高,而市场售价则更平价。

巴氏奶的娇弱,更突显了纯牛奶的安全可靠。目前,我国大部分消费者选择纯牛奶,其市场份额在70%以上。巴氏奶则更适合,楼下有便利店,可以随时购买、随时饮用,以及对巴氏奶有口味偏好的消费人群。

建议3:尽量减少二次加工,不宜煮沸饮用

喝牛奶建议尽量减少二次加工,以更大限度的保留牛奶中的全面营养。有不少居民在购买巴氏奶后,不习惯冷饮,就用奶锅煮沸饮用。其实在煮沸的过程中,牛奶的一些营养经过超高温长时间加热,已经受到了损伤。但巴氏奶如果不煮沸,由于其杀菌不彻底,加上几乎不可避免的脱冷,细菌势必会滋生,结果就有可能会引起腹泻,甚至危害健康。所以巴氏奶就面临,冷着喝可能会闹肚子,煮沸喝则势必造成营养损失的两难尴尬。

选择纯牛奶就轻松很多,只需要将纯牛奶放置在热水之中烫一烫,就可以喝到热乎乎,营养美味的牛奶。纯牛奶采用的是高温瞬时灭菌工艺,只加热2~8秒左右,不会对营养造成损伤。

建议4:选择正规销售渠道,不建议在电商选购巴氏奶

选择规范的乳品购买渠道,更有保障。大型商超、知名便利店,以及主流的电商,因其进货渠道、仓储环境、运输时效更有保障,所以选择乳品应该首选这些渠道。需要指出的是,通过电商渠道不建议购买巴氏奶,因为巴氏奶任何一个环节脱冷,就会迅速形成细菌滋生的环境,与一般产品不同,牛奶即使有数百倍的细菌超标,消费者也无法察觉,但饮用这样的牛奶不仅品质无法保证,更无疑是在冒险。通过电商购买牛奶,应选择可以常温保存,更为安全的纯牛奶。不建议通过代购、海淘等渠道购买进口牛奶,一旦出现问题,不仅投诉无门,取证都相当困难,而且国家抽检显示,进口奶质量参差不齐,存在一定的质量隐患。

听了以上的建议,您是否选购牛奶心里更有底了呢?其实牛奶选择并不复杂,我国国产牛奶质量水平处于历史最好水平,消费者可以放心选择自己喜爱的乳品。牛奶是仅次于人奶的最好营养源,含有丰富的优质蛋白、乳糖、钙、维生素、有益微量元素等重要营养物质,适宜各种人群。每天适宜饮奶,必将终生受益。

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