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20岁黑人小伙,视频却被分享730多万次!跳的比国家队还高!

2017-06-28 08:30:30   

一个人的跳跃的能力

也是一个人综合素质的体现

看看他平时的训练

就知道能跳这么高有多么不容易了

空手负重深蹲193kg

20岁黑人小伙,视频却被分享730多万次!跳的比国家队还高!

单臂硬拉225kg+凌空跨越双人跳

20岁黑人小伙,视频却被分享730多万次!跳的比国家队还高!

这么炫酷,真的碉堡了!

跳跃训练几乎每天都会进行

20岁黑人小伙,视频却被分享730多万次!跳的比国家队还高!

训练几乎每天都会进行,不管天气和节日!

感恩节的时候,他依然会去锻炼!

20岁黑人小伙,视频却被分享730多万次!跳的比国家队还高!

他说日常的训练是获得显著成就的根本

但是如果没有敢于尝试的决心

任何进步都不会有

在他19岁的时候他想跳过自己的车子

20岁黑人小伙,视频却被分享730多万次!跳的比国家队还高!

很多次都失败了

但是最后还是成功了

20岁黑人小伙,视频却被分享730多万次!跳的比国家队还高!

人类的极限在哪里?

去寻找这个极限是自己的快乐,

他害怕以后会有遗憾,所以一定要做自己想做的事情

不要小看自己的身体!

你不给他压力,他不会回馈你!

他说平板支撑对他没有任何的挑战性!

负重184kg的平板

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