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姚明在NBA可以说是打的相当成功的人了。不过这跟他在NBA中饮食和锻炼都是分不开的,很少有国内的球员能像姚明这样坚持下来。
除了姚明,王治郅在国内也是数一数二的篮球明星了。不过在身体素质方面还是相差甚远,这也是为什么王治郅的技术不错,但就是在NBA打不出名堂的原因。
姚明和王治郅算的好的典型代表,其实CBA球员跟NBA球员最大的差距根本不是天赋,而是后天的习惯。如果说CBA球员想快速提升自己的篮球水平,那么身体素质这一关一定要重视,而且最先注重的就是这个生活习惯。否则想超越那真的是不可能。
责任编辑:孙启浩 CN037
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