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詹姆斯7年不吃猪肉,保养身体每年花百万,中国球员仍吃汉堡炸鸡

2017-05-05 08:09:20   

1984年12月30日生人的勒布朗.詹姆斯如今已经32岁了,可这位一辈子被人称为“靠身体打球”的巨星至今依然状态火热,很多人说他打的是“养生球”,但几乎每场都能奉献精彩暴扣的他,怎么看也不像是在修养身心,那究竟詹姆斯涨年龄不减状态的原因是什么呢?或许我们从他的食谱上能找到答案。

长达14个赛季的每一个赛季,詹姆斯所表现出的统治力都是不容忽视的…本赛季詹姆斯虽然已经32岁,但依旧可以拿到场均26+8+8的豪华数据,而场均助攻与篮板还创下了职业生涯的新高。

能够在长达14年都表现的如此有统治力,并且还创下了一系列的联盟记录,拥有一个健康的身体是必要的前提,而詹姆斯强大的耐操性与他那一身强壮的肌肉无疑是分不开的,他身体的肌肉在保护他避免受伤方面取得了巨大作用。詹姆斯的身体素质是历史级别的,在他初入联盟时,并没有现在如此强壮,而能够取得今天的成就,除了刻苦的训练之外,还离不开极为科学的饮食。

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