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如何提前预防高原病
2017-08-30 05:56:42 中国青年网
健康提醒
如何提前预防高原病
8月13日,华中师范大学文学院46岁的副教授刘渊在游敦煌时离世,唏嘘之余,大家更加关注急性高原病的预防。
进入高原前,应全面体检,排除心血管性疾病、支气管哮喘、结核病、血液系统疾病;对急性感染性疾病患者,也应治愈后再进入高原;进行“阶梯上长”锻炼,即上升至一定高度之后,给自己一些时间适应,之后再进一步上升;进入高原途中和进入高原初期,应注意以易消化、高糖、高蛋白的膳食为主,宜少吃多餐。
武汉市中心医院体检科 郑宇明 田园
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