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小儿积食 来点“干货”

2017-08-29 03:51:07   中国青年网

对容易积食的孩子,这里推荐一款健脾的汤水。配方是山楂12克,神曲6克,法半夏、茯苓各9克,陈皮、连翘、莱菔子各3克。

做法:先用水淘洗干净药材,然后用水浸泡半小时,水能把药都浸过就可以。大火(武火)煮开后,换成小火(文火)煮20-30分钟。煮好以后,一天3次,每次饭后半小时喝。

特别提醒:如果孩子的积食是肉食为主,山楂的量可以加大一点,用到15-20克;如果是面食为主的积食,莱菔子可以多加一点,用到10-15克;如果孩子积食时间比较久了,神曲的量可以用得多一点,用到12克,同时可以加鸡内金6克,可以很好地消除陈腐的积食。

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