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贵州调整中小学到校时间保证学生睡眠 他国如何规定上学时间

2017-08-27 14:10:45   央广网

央广网北京8月27日消息 据中国之声《全球华语广播网》报道,马上就要开学了,暑假里,小朋友们一觉睡到自然醒的日子也要结束了。不过,贵州的中小学生倒是有一个好消息,贵州省教育厅发布了《关于进一步规范全省义务教育学校作息时间的通知》,《通知》明确,小学生到校不得早于8点,初中生不得早于7点50分,保证小学生每天10小时、初中生每天9小时的睡眠时间,今年秋季学期起全面执行。

针对目前少数义务教育学校和教师仍然对减负精神理解和执行不到位,贵州省教育厅发布了《关于进一步规范全省义务教育学校作息时间的通知》。《通知》明确,走读学生(含寄宿制学校的走读生),小学生的到校时间不得早于8点,初中生不得早于7点50分。各地各校可根据季节变化和实际情况,来适当调整,但不得早于规定的到校时间。在规定的到校时间前,学校和教师不得安排或要求学生进行统一的教育教学活动。义务教育学校要保证小学生每天10小时、初中生每天9小时的睡眠时间。每天在校集中学习时间,小学生不得超过6小时,初中生不得超过7小时。对于寄宿制学校住校生,《通知》要求早上起床时间不得早于7点,晚上就寝时间不超过22点。该通知将于2017年秋季学期开学起全面执行。因学校不执行或变相执行通知规定,造成学生上下学安全事故的,贵州省教育厅将对学校进行问责。

睡眠会影响少年儿童的身体健康和发育。有研究表明,成年人每天需要7—8小时的睡眠时间,而青少年则需要10小时的睡眠时间。美国曾经有一项调查,美国有将近三分之一的成年人和三分之二的青少年睡眠不足,而中国学生因为学业繁重,这一数字恐怕是有过之而无不及。

今天,我们就去国外来看一看,孩子们的上学和放学时间是如何规定的?能否保证充足的睡眠?

日本:睡眠不足是常态 学校对孩子睡眠时间作出严格指导和监督

《全球华语广播网》日本观察员黄学清介绍,日本人睡眠不足的现象是多年存在的问题,可以看到在公交车上入睡的人比比皆是。学生睡眠不足的问题越来越引起重视,日本的很多小学都对学生的睡眠时间进行指导,比如家长每天早上要填写一张健康卡,卡上要记录前一天晚上的睡觉时间、起床时间、早上的体温、早中晚是否刷牙等信息,填写好以后家长盖章,孩子带到学校交给老师,班主任审阅每个学生的健康卡以后也要盖章签字。如果发现学生睡觉过晚,老师会提醒家长,在家长会上老师也常常要求家长要保证孩子的睡眠时间。

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