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痛风患者的 饮食“葵花宝典”

2017-08-23 10:08:54   中国青年网

痛风发作难受,大多数患者只知道不能喝酒,不能吃嘌呤类食物,但是不知道还有些食物也是不能吃的。

痛风患者不能喝葡萄酒,虽然其中不含嘌呤,但酒精会促进嘌呤的吸收,跟其他肉类食物一起食用会加重痛风。另外,痛风患者的“敌人”除了嘌呤类食物还要少吃果糖含量高的水果,可以有意识地多吃碱性食物,以增加尿液的碱性,如黄瓜、南瓜、土豆等。就中医来说,痛风患者最好少吃凉性食物西红柿,因痛风本是由寒湿引起。痛风患者还要少用调味料,少吃粗粮,多喝水,特别是苏打水,对于缓解痛风有益。

武汉市第一医内分泌科

陈红

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