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新华社合肥8月19日电(记者 鲍晓菁) 入秋之后,很多人开始进补,即民间俗称的“贴秋膘”。有医学专家在接受采访时表示,“贴秋膘”要根据自身情况选择合适的饮食方案,如果胡吃海喝,可能会引发高尿酸血症。
安徽省针灸医院心内科副主任、副主任医师丁丽告诉记者,高尿酸血症就是一种“吃”出来的疾病。“三高”(高血压、高血脂、高血糖)的危害已经越来越受重视,但是高尿酸这一正在成为威胁人们健康的“第四高”往往被忽视——人体每日产生约700毫克尿酸,如果出现营养摄取过盛、过度饮酒等生活习惯就会打破这种平衡,引起身体中尿酸量的增加,这就是高尿酸血症。长期患有高尿酸血症的病人很可能发展为慢性肾脏损伤、肾脏形态异常、肾功能下降,甚至衰竭。若不积极控制、治疗,还会引发或加重动脉硬化,引发心血管疾病。
“老年人由于机体功能退化,肾脏功能减弱,没有能力及时排泄尿酸,就会导致血液中的尿酸值增高。但是近年来临床上我们发现患有高尿酸血症的年轻人越来越多,主要是由于他们不良生活方式,比如熬夜、不健康饮食等。”丁丽说。
专家提醒,高尿酸血症有一定的遗传因素,家族中如果有同样的病例要格外当心,在饮食上要忌口。如啤酒、白酒中嘌呤含量非常高,大量饮酒会导致尿酸快速升高。而劳累和压力也会增加高尿酸发病的可能,特别是久坐办公室不运动的人更需要注意。
8月7日15时40分“立秋” 别忘“咬秋”“贴秋膘”
天文专家提醒说,立秋不仅是一个重要节气,也是我国重要的岁时节日,时至今日,我国民间仍有在立秋这天“贴秋膘”“咬秋”等趣味习俗。>>
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