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超励志!大叔15个月减掉270斤,结束了自己40年的胖子生涯
我今年的生日也是另外一个契机。都四十岁了,该反思一下了,不是吗?而且肥胖已经导致我的工作表现下滑,在电脑前坐8个小时真的很累。我想可能还有别的原因让我做出转变,或者这些都不重要。但重要的是我现在下决心要改变了。
然后,Jared就这样锻炼了15个月......
15个月后的Jared是这样的,简直让人不敢相信这是同一个人!
这个减肥效果,可以说是非常明显了!
让我们重现一下这惊人的对比:
要知道,刚开始的Jared,连腿都抬不起来......
完成这么大的转变,其中艰辛不是一两句就能说清楚的。面对着镜头的Jared,哽咽地说:
I still made a major accomplishment. I've forgotten how I opening.
我仍然完成了这项艰巨的任务,我都快忘了当时是怎么开始的。
Jared 的故事激励了许多胖友和其他的普通人:
看了Jared的故事,你有被激励到吗?其实不仅减肥需要坚持,任何事情都需要日复一日的坚持。
(来源:中国日报双语新闻编辑部)
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