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女排奥运冠军龚翔宇爱看宫斗剧 爆料保持身材妙招

2018-11-20 01:48:36   新浪体育 

龚翔宇

龚翔宇

上个月结束的世锦赛中,龚翔宇的表现是中国女排的最大惊喜之一。年纪轻轻的她无论进攻还是防守都十分出色,在几场关键比赛中立下汗马功劳。生活中的小宇,有点认生,但一旦熟起来就会变得古灵精怪,绝对是个宝藏女孩。

世锦赛结束后,小宇很快就投入到排超联赛的备战当中,休赛期的两次曝光都和一件事有关:扛旗。一次是在南师大的校运动会上,另一次是在南京国际马拉松赛上。“那两天跟旗杠上了!”小宇笑着回忆到。长期在训练的小宇很憧憬校园时光,觉得能代表体科院在校运动会上举旗特别光荣。

运动会扛旗只要走一小段,南京马拉松那一次可就不简单了,要扛着旗跑一段不短的距离。“我因为在最前面领跑,不能被追上。我真是撒开了腿往前冲啊!”

女排奥运冠军龚翔宇爱看宫斗剧 爆料保持身材妙招

新赛季,小宇的目标很明确:希望江苏女排进四强。作为国家队主力接应,龚翔宇不断进步的表现令大家惊喜,球迷们都在期待一位世界级接应的养成。

今年世锦赛上,得分榜前四名除朱婷是主攻外其余都为接应位置,博斯科维奇、埃格努、斯洛特耶斯等人印象深刻。小宇表示,和这些优秀的接应相比,自己的身体素质和体能可能不占优势,希望在技术上多弥补。

女排奥运冠军龚翔宇爱看宫斗剧 爆料保持身材妙招

“我可能无法像她们一样一下把球扣到地板上,但是在处理球的手法方面可以多磨一磨”。用心打球,正是龚翔宇进步迅速的原因。

中国女排体能教练Rett曾经大爆料说小宇是队里最能吃的。

女排奥运冠军龚翔宇爱看宫斗剧 爆料保持身材妙招


采访播出后,网友们都说这是小宇被“黑”得最惨的一次。小宇叹了口气,“哎!这下全国人民都知道我能吃了。”

女排奥运冠军龚翔宇爱看宫斗剧 爆料保持身材妙招


女排奥运冠军龚翔宇爱看宫斗剧 爆料保持身材妙招


女排奥运冠军龚翔宇爱看宫斗剧 爆料保持身材妙招


小宇说,自己从小就能吃,可是小宇看上去一点都不胖,体脂率最低的时候只有14%,比大多数男生还低。莫非小宇就是那种怎么吃都不胖的幸运儿?

女排奥运冠军龚翔宇爱看宫斗剧 爆料保持身材妙招


也不全是,小宇跟我们分享了她保持身材的方法,“一是运动量大,排球训练、比赛消耗得很快,第二就是少吃油炸食品,注意营养搭配”。看来想当长不胖的吃货还是得会吃啊。

女排奥运冠军龚翔宇爱看宫斗剧 爆料保持身材妙招

训练结束后,小宇会看看剧,放松一下,最爱看的是宫斗剧。“《延禧攻略》刚刚追完,现在在看《如懿传》”。

结尾彩蛋

女排奥运冠军龚翔宇爱看宫斗剧 爆料保持身材妙招

责任编辑:孙启浩 CN037
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