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阮光锋:儿童食品使用添加剂安全吗
2017-09-11 07:37:42 中国经济网
此外,也有人担心,儿童食品中的添加剂种类越多就越不安全。其实,食品添加剂的安全性归根结底要看用了多大量和吃了多少,与使用的品种数量没有必然联系。只要符合标准要求,食品添加剂的安全性是有保障的。同时,食品生产企业应该严格遵守国家规定的食品添加剂使用范围和使用量,对于没有加香必要的食品,不得添加食品用香料、香精。
因此,作为家长,真正应该担心的是:孩子从小就养成了以颜色、味道、造型和包装等选择食品的不良习惯。研究发现,如果孩子的饮食习惯不好,对他成年以后的生活和健康都会产生影响。现在市售的绝大多数“儿童食品”其实跟成人吃的普通食品没有区别,它们最大的问题并不在于食品添加剂,而在于通过味道、颜色、造型、外包装等吸引孩子,并没有更好的营养价值,这对于孩子养成良好饮食习惯非常不利。
所以,家长们不必过多担心食品中添加剂的安全性,而应该从小教育孩子养成良好的饮食习惯;同时,尽量使孩子的食品丰富起来,食物种类的丰富不仅可以使营养摄入更全面,而且可以降低食品安全风险;家长也可以与孩子一起学着看营养标签,了解均衡营养的知识,通过合理膳食促进孩子健康。
(原文来源:经济日报 作者:阮光锋 科信食品与营养信息交流中心科技部主任、北京营养师协会会员)
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