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美好时光海苔钠含量高:吃40g就接近1日盐摄入量一半

2017-09-07 13:17:01   中国经济网

海苔好吃当心齁着 

来源:中国消费者报作者孟刚编辑李晓雨

我们与您一同关注消费生活,海苔想必是很多时尚女性和青少年儿童最喜欢吃的零食之一。一般宣称其是一种既可以满足口感,又不会吃多了发胖的健康食品。

然而,市场上的海苔真的是健康零食吗?

近日,从市场上购买了10个海苔样品后,《优生活实验室》联合《中国消费者报》发起并操作完成了评测。(本次评测只对样品负责。)

测评样品:评测的10个样品中有2个国产品牌,1个来自泰国,其余7个全部来自韩国。涉及的品牌分别为:韩美禾、ZEK、韩福、海牌、小老板、波力、清净园、韩小苔、全味道、喜之郎美好时光。

评测项目:涉及海苔样品的营养标签、现场试吃、菌落总数验室检测数据等三方面。

分值:满分分别为5分,最后依据上述单项打分给出总体评分。

在了解了测评的基本信息及规则后,下面测评正式开始。

多数产品添加食用油 

评测人员首先给10个样品随机编号,分别为:1号韩美禾、2号ZEK、3号韩福、4号海牌、5号小老板、6号波力、7号清净园、8号韩小苔、9号全味道、10号喜之郎美好时光,随后评测人员打开了包装。

《中国消费者报》记者在测评现场看到,撕开小包装后,评测人员立即发现了各品牌产品的外观不同,其中9号、2号、7号样品包装盒上明显渗出了油。而细看配料表,10个样品中,两个国产品牌和产自泰国的产品没有添加食用油,产自韩国的产品则大多添加不止一种食用油。

部分样品钠含量高 

评测人员还对10个样品的营养成分标签进行了比对。统一按每100克折算了一下,发现有些样品的钠含量真的不低。钠含量高,就是含盐量高。

注:NRV指为产品里面提供的能量占到每天能量营养素参考值的百分比

以9号标称为“全味道原味海苔”的样品为例,《中国消费者报》记者发现,如果按照包装上标注的每份2克来看,含钠47毫克,NRV为2%,但换算成每100克来看,NRV则为117%。那么,如果吃40克海苔也就是8小包,盐的摄入量就接近成人一天需求的一半,这个量对于未成年人来说,已经达到了一天的推荐量。

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