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刘畊宏秀巧克力腹肌 《哎哟辣么美》最潮运动方式全解密

2017-09-20 18:52:02   中国经济网

跨界可谓是当下综艺节目的热门标签,不论是演员去唱歌,还是歌手去演喜剧,无不展现出我们所不知道的明星隐藏才能。而在这一期的腾讯时尚美体综艺《哎哟辣么美》第二季节目中,魔法改造团的两位队长刘畊宏和烧饼开场就展现了自己的多面才能,刘畊宏现场说起了相声,烧饼则玩儿起了说唱,秀出自己的freestyle,现场气氛被瞬间点燃。

相声新势力踢馆德云社郭德纲爱徒秀高难度说唱

随着卫视的喜剧综艺越来越多,曲艺界也涌现出越来越多的年轻代表。那边被称为相声界Bigbang的卢鑫玉浩“天雷滚滚”新式相声还在热火朝天的上演,这边张攀刘铨淼的抒情版小苹果也正流行。这期混沌human刘铨淼就与搭档张攀被称为相声新势力中最会唱歌的一对搭档。而刘铨淼来到《哎哟辣么美》不是表现他的相声才华,而是想要“变漂亮”。

工作肥胖怎么减跳绳毽子里有玄机

除了朝九晚五的上班族,演艺人们都有一个大烦恼就是生活作息的不规律。这让大家即使想养成规律的运动习惯也是常常有心无力,经常下定决心运动却又多次失败的刘铨淼也被好友卢鑫玉浩吐槽,经常用自己的体重打赌,到最后都以失败告终。在这个问题上两队队长都有自己的看家本领送出,出乎现场观众意料,竟是最简单的跳绳踢毽子。刘畊宏现场教学自己自创的毽子戏法,踢什么样的毽子,如何踢能够起到最好的运动效果。而女娲队队长烧饼从200多斤胖子变身人鱼线型男,这次终于拿出了私货,一根跳绳,竟然是甩肉燃脂的关键。怎样把一根跳绳玩出花样,烧饼老师有话说。

最潮运动方式大解密会吃也可以不长肉

这期的《哎哟辣么美》干货诚意满满,后羿队给大家演绎了一套非常精彩吸睛的鼓棒操,通过用特殊设计的轻型鼓棒进行敲击达到全身锻炼的效果,站立式和坐姿都有相对应的高效燃脂动作,节奏明快又易学。女娲队教练带来国外潮流Animal Flow,充分融合瑜伽、体操、霹雳舞以及上肢平衡训练元素,通过还原动物运动的细节动作来实现锻炼的效果,虽然看上去节奏缓慢,但是每一个细节动作都需要核心力量的支撑,同时带到全身,老师的一个完整表演中里面就有好几个动物的模仿动作,随后刘畊宏烧饼刘铨淼齐模仿,现场仿佛一秒穿越到非洲大草原,神奇不已。而在饮食方面,后羿队又提出坚果健康新吃法,打破了大家对于坚果油脂的误区。原来坚果里富含健康油脂,配合饮水会有饱腹感,在吃饭之前吃几个坚果并不会长肉。

想要种草最多最潮的运动方式?想让自己的运动过程更加有趣?这期的腾讯视频《哎哟辣么美》第二季,你不容错过。


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