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心态决定状态

2017-09-04 07:16:00   中国青年网

苏原平

董斌夺冠,对我省是个突破,对他本人更是突破。

虽然董斌在里约奥运会一跃惊人,以17米58的成绩夺得铜牌,创造了中国田径的历史,但他此前两次参加全运会都没能突破17米,与金牌无缘。

早在十几岁时,董斌就在三级跳远上展现了极强的天赋。2011年,他就跳过17米01,但此后5年间每逢大赛总是发挥失常。伦敦奥运会,仅以16米75名列第10。就像遭遇了一堵冲不破的墙,董斌甚至打起了退堂鼓。

在高手云集的竞技场,心态往往决定状态。没有一颗“大心脏”,就难以专注做好眼前的事,无法调动起自己的最好状态。伦敦田径世锦赛和本届全运会女子20公里竞走比赛,名将吕秀芝均因犯规被罚出场。心态上的急躁,是导致她技术变形连续被判犯规的主要原因。

一位哲人说:“要么你去驾驭生命,要么生命驾驭你。你的心态决定谁是坐骑,谁是骑士。”影响人生的绝不是环境,也不是遭遇,而是心态。拥有什么样的心态,就拥有什么样的状态。心态决定状态,状态决定成败。

董斌之所以在2016年迎来爆发,就在于他经过外教亨廷顿和名帅胡树森的锻造,在心态和技术上获得调整与突破。练就了一颗“大心脏”,即使在世锦赛前受伤,董斌依然及时恢复,从容地拿下这枚奋斗了8年的金牌,突破自己的瓶颈。

在竞技场上,摆正心态和磨练技术同样重要。吕秀芝只有迈过这道坎,才能重新回到正确的轨道上。同样,大器晚成的董斌只有保持住平和心态,不断拼搏,永不放弃,才能继续创造属于中国田径的奇迹。

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