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每年做一次心脑检查

2017-08-30 05:56:46   中国青年网

如何在日常生活中发现端倪?艾芬主任说,很多猝死的患者均有心脏病史,但也有不少猝死者的家属都有疑惑:患者年纪轻轻,没听说过有心脏问题,平时体检结果也都正常呀?

艾芬主任建议:其实,普通体检正常并不意味着没有心脑血管等方面的隐患,事实上至少有一半的冠心病患者靠做心电图是无法被查出来的,有些年轻人有心脏病却不自知。

当下年轻人生活压力大,建议年满30岁的人每年至少要做一次体检,尤其是心脏及大脑。可通过做心脏彩超及脑CT及时发现问题。到了40岁以后,建议每年至少做两次体检。特别是家里有心脑血管疾病史的人群,就更应做好上述项目的体检,做到及早预防。

此外,每天保持充足睡眠;戒烟、限酒;清淡、低脂饮食;适量运动,增强体质,培养心肺功能;注意培养兴趣爱好,当压力来临可以通过兴趣爱好来调节;保持良好心态、减轻压力、避免焦虑抑郁的出现。

专家简介

艾芬

武汉市中心医院急诊科主任 主任医师 教授

擅长各种急危重症救治

专家门诊:

周三下午(南京路院区)

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