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莫慌, 流感可防可治可控

2017-08-14 03:52:50   中国青年网

长沙晚报讯(记者 彭放 通讯员 杨栋)目前,湖南流感发病率已呈现下降趋势,夏季高峰已经接近尾声。流感即流行性感冒,是由流感病毒引起的一种病毒性急性呼吸道传染病,传染性强,易导致流行。老人、儿童和各种慢性病患者等体质虚弱人群患流感后可引发严重并发症。长沙市疾控中心提醒市民,流感可防可控可治,预防关键如下:

勤通风。每天开窗通风数次,保持室内空气新鲜;在流感高发期,尽量不到人多拥挤、空气污浊的场所;必须去的话,戴口罩进行预防。

勤洗手。保持良好的个人卫生习惯,双手接触呼吸道分泌物(如打喷嚏)后应立即洗手,饭前便后洗手。

接种流感疫苗。孕妇、5岁以下婴幼儿、老人及患有慢性基础性疾病人群,在流感流行季节前接种流感疫苗可减少感染的机会或减轻流感症状。

此外,流感患者在家或外出时佩戴口罩,打喷嚏或咳嗽时应用手帕或纸巾掩住口鼻,以免传染他人。市民应均衡饮食,适量运动,充足休息,避免过度疲劳,提高免疫力。若出现发热、咳嗽、肌肉酸痛、乏力等流感相关症状,应戴上口罩及时就医。

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