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避免这九个危险因子 可以减少35%的老年痴呆

2017-07-26 09:11:30   中国青年网

除了因单身、独居造成的社会交往减少,老年痴呆还有哪些需要注意的危险因素?

7月20日,著名医学期刊《柳叶刀》新发表了一项研究成果,列举了九个最影响老年痴呆症的危险因子,它们分别是——

15岁以前没有接受良好的教育;中年时患高血压、肥胖,听力丧失;老年时患糖尿病,没有戒烟,心情抑郁,活动减少和社交孤立。

研究者称,如果能完全避免以上这些危险因子,可以减少世界上35%的老年痴呆症。据统计,目前全球将近有4700万老年痴呆患者。世界卫生组织估算,到2050年患者人数将是现在的三倍。

在这九大因素中,最重要的是少年教育、保持听力和戒烟。

研究者认为,少年时如果没有完成中学阶段的教育,等他们老了之后,将很难对抗认知的减退;保持听力能让人接触到更丰富,更有刺激性的环境,从而构建更多的认知储备;烟草中的尼古丁是一种神经毒素,会侵害人的神经系统。减少神经毒素的接触能带来大脑的健康。

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