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何洁霸气狂瘦60斤,秘诀竟然只有这几招!

2017-05-27 09:38:10   

说起辣妈何洁,相信大家都知道,胖子界中的战斗机,瘦子界中的超级易胖体,特别是在生完孩子之后,整个身材就肿了!而且,是肿到要爆炸的那种。

她自爆结婚生子以后,她的体重经历了从100斤到160斤又到100斤的弹簧式增减过程,简直是喝水都胖,深吸一口气都觉得自己长胖好几斤,简直想泪奔呀有木有。

再在录制星厨驾到第三季的时候,她体重居然飚到了130斤,个子比较矮的她,这脸和身形完全与身后的贾玲有的一拼。

好在这姑娘心态还不错,自黑起来一点也不含糊。

在减肥之路上摸打滚爬了好几年,何洁说自己除了吃虫,所有减肥方法都试过,但效果并不理想。很多方法对她而言可能有那么一瞬间会有那么一点效果,但是很快就又回去了。心酸的抱住胖胖的自己,蓝瘦,香菇...

但是在何洁和赫子铭离婚以后,可以说是坚强自立的,自己带两娃,工作、孩子两不误,亲力亲为,扛起了整个家,励志要瘦成一道闪电。重新复出登上了荧幕的何洁,有没有发现,瘦了不是一点点啊!她自己说她就是合理饮食搭配健身,短短三个月间疯狂甩肉60斤!所以说,不对自己狠一点,你都不知道自己原来可以这么美~~

惊不惊喜!意不意外呀!

看看现在的何洁,随手一拍都是尖下巴细腿,是不是很美呀,看得出他已经是两个孩子的妈妈了吗?

快来学一学何洁,运动的时间就像海绵,挤一挤总会有的,别每天傻坐在凳子上了!瘦下来你会发现整个世界都在为你欢呼。

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