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一年瘦30斤,赵薇是如何做到的?坚持这些习惯你也可以

2017-05-23 08:12:39   

赵薇是第一个在好莱坞中国大剧院留下手足印的亚洲女演员,炒股赚了几亿,被誉为超越巴菲特的股票女神,还投资了酒庄卖起了红酒,可谓人生赢家。小日子过得是风生水起,做女老板滋润起来后,就慢慢管不住嘴,迈不开腿了。

当年的小燕子,变成了“杨玉环”,果真是燕瘦环肥呀。照片中,赵薇富婆气息满满,但是仔细一看,富态满满的面相。这还真的是我们的小燕子吗?

甚至被网友调侃“三月不减肥,四月像赵薇!”

还好赵薇机智,她在微博上回应“四月是像我呀”。

赵薇的女儿在四月出生,小名叫“四月”。回应这句四月是像我呀,这情商实在是高,充满了大智慧。

你以为赵薇会一直胖下去吗?开玩笑,上能投资赚大满贯,下能担任导演制作电影,这样聪明的女人,人家胖,就只是胖着玩玩的好吗?

过年的时候,赵薇发的照片证明了,她才是妥妥的人生赢家。不到一年,就成功减掉30斤,她也很热心的分享了减肥心得。小编为大家整理了这些方法,供大家参考学习。

科学均衡饮食

赵薇不推荐节食等极端方式来减肥。节食减肥导致精神萎靡,也容易低血糖。更坏的是,一旦停止节食,胃口会变得越来越好,体重也会慢慢反弹。均衡饮食,荤素搭配,才能减轻体重。

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