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独家!孙俪微博里的养生秘诀和实用生活小贴士,赶紧收藏!

2017-05-10 07:28:17   

娱乐圈其实有很多养生达人,孙俪因为从春分到大寒,每逢节气,都在提醒网友注意养成泡脚的好习惯,被邓超嘲笑,其实,泡脚不仅能预防感冒还可以帮助睡眠。娘娘小tips,温水泡脚。

我们一起来盘点一下,孙俪的养生秘诀和生活小贴士吧。

湿气重:陈皮+姜汁泡水喝

减肥:清晨喝红糖姜茶

感冒:维C+淡姜水

怀孕:吃芝麻核桃小孩头发好

过敏性鼻炎:盐水洗鼻

保养皮肤:防晒保湿

霜降:百合+梨 清肺润喉

祛湿:烤馒头片

茶泡饭下饭

受寒不要露脚踝

儿童手部推拿

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