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汤唯产后胖了48斤 剪短发复出身材圆润大象臂抢镜

2017-06-14 19:16:47   北京时间

去年8月25号,汤唯在香港顺利诞下女儿,产后汤唯鲜少露面,自从女神汤唯生完宝宝之后,小编一直在期待着她的复出。

盼星星盼月亮,女神汤唯终于再次复出啦,前几天汤唯亮相广州出席活动,一袭白裙仙气飘飘,仿佛要溢出屏幕啦,产后身材依旧凹凸有致,女神果然是女神。

这一袭拖地白裙不仅仙气满屏,而且将汤唯的身材衬托的曼妙有型,小编看着都忍不住舔屏了,想说女神是怀了个假孕么?这身材简直可以和少女比肩啊,身材咋还这么好呢!

然鹅,这一切打脸来的太快了,女神汤唯的肌肤依旧好的让人点赞,但是女神的身材就不一样了,脸圆了一圈,手臂也变粗了好多,女神产后咋胖了这么多呢!

汤唯产后胖了48斤,产后汤唯一直在努力减肥,身材还没有恢复到产前的状态,脸、手臂和腰围都还比较圆润。

侧面看女神的颜值还是在线的,只是脸圆润了不少,胳膊看起来粗壮了很多,甚至有网友吐槽说有点虎背熊腰的感觉...

产后这样做快速恢复身材

1、合理调整饮食

坐月子期间就要做到均衡饮食,并且要坚持重质不重量的饮食原则,尽量避免吃太多高热量及高脂肪的食物。另外,腌渍类或太咸的食物很容易导致下半身水肿,所以新妈妈们尽量避免食用。

2、坚持练习瑜伽

瑜伽是新妈妈们最好的减肥运动了,动作轻柔,消耗的体力比较少,而且修身养性。但是练习瑜伽的时候一定要有专业老师指导,以防姿势不当对身体造成伤害。并且要在身体条件允许的情况下才可以进行瑜伽练习。

3、坚持母乳喂养

很多妈妈生了宝宝后,怕影响乳房的美观,不给孩子喂奶。岂不知母乳喂养既能满足宝宝的营养需求,又可以大量消耗自身的热量,利于形体的恢复。

4、运动减肥

经常运动对减肥有积极的作用。无论是谁减肥,运动都是一种比较好的做法。运动能够加快新陈代谢,减少体内热量蓄积。例如产后在适宜外出的情况下,可带着宝宝去散步,每周4-5次,每次30分钟适宜。

责任编辑:高宗影 CN060
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