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董女士与郭女士的聊天记录董女士的脸部长满痤疮
随着健康风潮兴起,为“身体排毒”渐渐成为一种时尚生活的潮流,断食也在朋友圈热传,吸引不少爱美女性争先尝试。断食到底靠谱吗?那些断出问题的案例,究竟是什么原因造成的?
在专家看来,管住嘴、迈开腿、该睡觉时睡觉,这样听上去老套的排毒方式才是真正合理的。
如今,不少家庭开始步入“二孩”时代,为调理身体,市民董女士在朋友圈选择了一家瑜伽机构。“我在翻看朋友圈时发现了这家瑜伽机构,考虑到经常做推拿,于是交了2700元钱报名练瑜伽。”她说,近两年体重增加了20多斤,交谈过程中将情况告诉了瑜伽机构负责人郭女士。
“听了我的情况,教练给我推荐断食,说要二胎的话更应该断食。断食可以排毒,我又交了2180元钱参加了断食班。”董女士说,断食班课程为10月1日到7日,期间每天都去上课,并且按照教练要求去做。
“想到可以减肥和调理身体,断食初期很是好奇和兴奋,还在朋友圈记录断食生活,期间也一直帮瑜伽馆宣传,因为开始
每天体重都有变化,觉得挺好。”董女士说,断食后的第八天,她的面部和嘴巴周围开始长痘,“第一时间就向郭教练询问情况,她说是正常现象,皮肤正在排毒阶段,告诉我不需要看医生。”她说,8日至12日期间,长痘情况越来越严重,也一直与郭教练保持联系。“教练表示就是排毒,不能用药,毒素压制在体内更可怕。那几天朋友都吓到了,孩子见到我也害怕得哭,但我还是相信教练,没有去看病。”
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