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美国男子只吃冰激凌100天 成功减重近30斤

2017-06-10 14:10:40   中国网

冰激凌减重计划:美国男子只吃冰激凌100天成功减重近30斤网络图

原标题:冰激凌减重计划:美国男子只吃冰激凌100天 成功减重近30斤

据美国Odditycentral网站报道,32岁的美国Youtube主播安东尼·霍华德-克劳(Anthony Howard-Crow)刚刚结束了他为期100天的“冰激凌减重计划”,并减重32磅(约30斤)。

在这100天内,安东尼只吃冰激凌作为食物,并不时饮用少量的蛋白质饮料和酒。他这么做并非是打算把这作为一种减肥方法宣传,而是想证明他一直强调的减重理念:对于减重减肥而言,最重要的是控制卡路里摄入量,而非食品种类与成分。

吃冰激凌减肥听起来好像非常享受,但是安东尼自己发誓这绝对是他所有的减重挑战中最令人痛苦的一个。在计划进行了还不到50天时,他便开始浑身乏力、精神萎靡,对什么事都不感兴趣。

尽管减重32磅成绩斐然,安东尼自认为这有很大一部分都应该是肌肉,而非作为减肥目标的脂肪。他觉得自己并没有减到很瘦,而且图片上看来也是如此。

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